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	<title>The ILL-Abilities Crew Official Homepage</title>
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	<link>http://www.illabilitiescrew.com</link>
	<description>&#34;No Excuses, No Limits&#34;</description>
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		<title>ILL-Abilities Livestream from Breakin&#8217; Convention</title>
		<link>http://www.illabilitiescrew.com/2012/05/06/ill-abilities-livestream-from-breakin-convention/</link>
		<comments>http://www.illabilitiescrew.com/2012/05/06/ill-abilities-livestream-from-breakin-convention/#comments</comments>
		<pubDate>Sun, 06 May 2012 23:16:00 +0000</pubDate>
		<dc:creator>Tommy Guns</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1385</guid>
		<description><![CDATA[Watch ILL-Abilities performance at Breakin Convention, London live stream! http://thespace.org/by/genre/dance PHP Freelancer]]></description>
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		<title>ILL-Abilities™ to perform at Breakin&#8217; Convention Festival</title>
		<link>http://www.illabilitiescrew.com/2012/05/02/ill-abilities-to-perform-at-breakin-convention-festival/</link>
		<comments>http://www.illabilitiescrew.com/2012/05/02/ill-abilities-to-perform-at-breakin-convention-festival/#comments</comments>
		<pubDate>Wed, 02 May 2012 13:57:12 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1377</guid>
		<description><![CDATA[We are honoured to be participating as a main act for this year&#8217;s Breakin&#8217; Convention Festival. One of the world&#8217;s biggest HipHop Theatre Dance festivals. You can check us out touring the U.K this month! We will be performing at: &#8230; <a class="more-link" href="http://www.illabilitiescrew.com/2012/05/02/ill-abilities-to-perform-at-breakin-convention-festival/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Inspiring letter from Kujo to another hearing impaired dancer</title>
		<link>http://www.illabilitiescrew.com/2012/04/09/inspiring-letter-from-kujo-to-another-hearing-impaired-dancer/</link>
		<comments>http://www.illabilitiescrew.com/2012/04/09/inspiring-letter-from-kujo-to-another-hearing-impaired-dancer/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 17:02:13 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1371</guid>
		<description><![CDATA[An email response I wrote to a hard-of-hearing b-girl from Singapore: &#8220;Thanks for your message. I&#8217;m glad to hear that you&#8217;re dancing and battling despite being hearing impaired. I know how difficult it is &#8211; I&#8217;ve been dancing for 20 &#8230; <a class="more-link" href="http://www.illabilitiescrew.com/2012/04/09/inspiring-letter-from-kujo-to-another-hearing-impaired-dancer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Frank 151 Blog Shoutout</title>
		<link>http://www.illabilitiescrew.com/2012/03/12/frank-151-blog-shoutout/</link>
		<comments>http://www.illabilitiescrew.com/2012/03/12/frank-151-blog-shoutout/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 00:11:09 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1349</guid>
		<description><![CDATA[Thanks to our buddy Navator we got a little spotlight on Frank151. Check out what they wrote about us! No Excuses, No Limits: ILL-Abilities Dance Crew International b-boy crew ILL-Abilities are the boundary-smashing international dance crew marked by strength, passion &#8230; <a class="more-link" href="http://www.illabilitiescrew.com/2012/03/12/frank-151-blog-shoutout/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Nouveau Chandail en Français disponible!</title>
		<link>http://www.illabilitiescrew.com/2012/02/29/1330/</link>
		<comments>http://www.illabilitiescrew.com/2012/02/29/1330/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 02:28:53 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1330</guid>
		<description><![CDATA[FINALEMENT le chandail officiel de ILL-Abilities™ Pas D’excuses, Pas De Limites est disponible. The French Version of the &#8220;No Excuses, No Limits&#8221; T-Shirts is finally available!!!!  Pour plus de détails sur comment en commander un (ou plusieurs  ) écrivez nous sur info@illabilitiescrew.com For &#8230; <a class="more-link" href="http://www.illabilitiescrew.com/2012/02/29/1330/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New T-Shirts Available directly through us!</title>
		<link>http://www.illabilitiescrew.com/2012/02/16/new-t-shirts-available-directly-through-us/</link>
		<comments>http://www.illabilitiescrew.com/2012/02/16/new-t-shirts-available-directly-through-us/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 22:27:02 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1328</guid>
		<description><![CDATA[Lazylegz and ILL-Abilities™ no longer work along side wordans.com for our T-Shirt orders. If you are interested in purchasing a T-Shirt please contact us directly @ bboy_lazylegz@hotmail.com We currently have Grey Models available (Pic below) les chandailles en Francais arrive &#8230; <a class="more-link" href="http://www.illabilitiescrew.com/2012/02/16/new-t-shirts-available-directly-through-us/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New ILL-Abilities™ Promo</title>
		<link>http://www.illabilitiescrew.com/2012/01/13/new-ill-abilities-promo/</link>
		<comments>http://www.illabilitiescrew.com/2012/01/13/new-ill-abilities-promo/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 01:43:20 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1289</guid>
		<description><![CDATA[Thanks to Navator.com for making an amazing video. Thanks again to Delta Hotels and Discount Quebec for your belief and support in us! PHP Freelancer]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ILL-Abilities™ Full Crew Mini Tour (Nov. 28 &#8211; Dec. 3)</title>
		<link>http://www.illabilitiescrew.com/2011/11/23/1255/</link>
		<comments>http://www.illabilitiescrew.com/2011/11/23/1255/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 10:32:14 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1255</guid>
		<description><![CDATA[Hello World! We are proud to announce the whole ILL-Abilities™ crew will be back in Canada next week! Performance Schedule: - Monday, Nov. 28 &#8211; University of Ottawa (1pm at Student Union Atrium) Free and Open to Public &#8211; Tuesday, &#8230; <a class="more-link" href="http://www.illabilitiescrew.com/2011/11/23/1255/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walk the Walk! Lazy Talks Muscular Dystrophy</title>
		<link>http://www.illabilitiescrew.com/2011/09/16/walk-the-walk-lazy-talks-muscular-dystrophy/</link>
		<comments>http://www.illabilitiescrew.com/2011/09/16/walk-the-walk-lazy-talks-muscular-dystrophy/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 16:34:46 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[BBOY]]></category>
		<category><![CDATA[ILL-Abilties]]></category>
		<category><![CDATA[lazy]]></category>
		<category><![CDATA[Lazylegz]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[Muscular Dystrophy]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1202</guid>
		<description><![CDATA[Does MD affect you personally? Lazy: Arthrogryposis falls under the umbrella of MD. My Arthrogryposis mainly affects me in my legs and partially in my shoulders. Do you know many people who do? Lazy: I have met a couple people &#8230; <a class="more-link" href="http://www.illabilitiescrew.com/2011/09/16/walk-the-walk-lazy-talks-muscular-dystrophy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Notorious IBE Day 2 Highlights Video</title>
		<link>http://www.illabilitiescrew.com/2011/09/11/the-notorious-ibe-day-2-highlights-video/</link>
		<comments>http://www.illabilitiescrew.com/2011/09/11/the-notorious-ibe-day-2-highlights-video/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 13:21:30 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[BBOYTV.com]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[Crew]]></category>
		<category><![CDATA[IBE]]></category>
		<category><![CDATA[ILL-Abilities]]></category>
		<category><![CDATA[The Netherlands]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1188</guid>
		<description><![CDATA[Shout out to the Notorious IBE and bboytv.com! IBE TV Day 2  - ILL-Abilities make the highlight reel! (2m39s-4m30s) Day 1: Opening of IBE (2m11s) &#160; Rehearsal! PHP Freelancer]]></description>
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