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	<title>The ILL-Abilities Crew Official Homepage</title>
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	<link>http://www.illabilitiescrew.com</link>
	<description>&#34;No Excuses, No Limits&#34;</description>
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		<title>New T-Shirts Available directly through us!</title>
		<link>http://www.illabilitiescrew.com/2012/02/16/new-t-shirts-available-directly-through-us/</link>
		<comments>http://www.illabilitiescrew.com/2012/02/16/new-t-shirts-available-directly-through-us/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 22:27:02 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Lazylegz and ILL-Abilities™ no longer work along side wordans.com for our T-Shirt orders. If you are interested in purchasing a T-Shirt please contact us directly @ bboy_lazylegz@hotmail.com We currently have Grey Models available (Pic below) les chandailles en Francais arrive &#8230; <a class="more-link" href="http://www.illabilitiescrew.com/2012/02/16/new-t-shirts-available-directly-through-us/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>New ILL-Abilities™ Promo</title>
		<link>http://www.illabilitiescrew.com/2012/01/13/new-ill-abilities-promo/</link>
		<comments>http://www.illabilitiescrew.com/2012/01/13/new-ill-abilities-promo/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 01:43:20 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1289</guid>
		<description><![CDATA[Thanks to Navator.com for making an amazing video. Thanks again to Delta Hotels and Discount Quebec for your belief and support in us! PHP Freelancer]]></description>
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		<title>ILL-Abilities™ Full Crew Mini Tour (Nov. 28 &#8211; Dec. 3)</title>
		<link>http://www.illabilitiescrew.com/2011/11/23/1255/</link>
		<comments>http://www.illabilitiescrew.com/2011/11/23/1255/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 10:32:14 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Hello World! We are proud to announce the whole ILL-Abilities™ crew will be back in Canada next week! Performance Schedule: - Monday, Nov. 28 &#8211; University of Ottawa (1pm at Student Union Atrium) Free and Open to Public &#8211; Tuesday, &#8230; <a class="more-link" href="http://www.illabilitiescrew.com/2011/11/23/1255/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Walk the Walk! Lazy Talks Muscular Dystrophy</title>
		<link>http://www.illabilitiescrew.com/2011/09/16/walk-the-walk-lazy-talks-muscular-dystrophy/</link>
		<comments>http://www.illabilitiescrew.com/2011/09/16/walk-the-walk-lazy-talks-muscular-dystrophy/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 16:34:46 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[BBOY]]></category>
		<category><![CDATA[ILL-Abilties]]></category>
		<category><![CDATA[lazy]]></category>
		<category><![CDATA[Lazylegz]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[Muscular Dystrophy]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1202</guid>
		<description><![CDATA[Does MD affect you personally? Lazy: Arthrogryposis falls under the umbrella of MD. My Arthrogryposis mainly affects me in my legs and partially in my shoulders. Do you know many people who do? Lazy: I have met a couple people &#8230; <a class="more-link" href="http://www.illabilitiescrew.com/2011/09/16/walk-the-walk-lazy-talks-muscular-dystrophy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Notorious IBE Day 2 Highlights Video</title>
		<link>http://www.illabilitiescrew.com/2011/09/11/the-notorious-ibe-day-2-highlights-video/</link>
		<comments>http://www.illabilitiescrew.com/2011/09/11/the-notorious-ibe-day-2-highlights-video/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 13:21:30 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[BBOYTV.com]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[Crew]]></category>
		<category><![CDATA[IBE]]></category>
		<category><![CDATA[ILL-Abilities]]></category>
		<category><![CDATA[The Netherlands]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1188</guid>
		<description><![CDATA[Shout out to the Notorious IBE and bboytv.com! IBE TV Day 2  - ILL-Abilities make the highlight reel! (2m39s-4m30s) Day 1: Opening of IBE (2m11s) &#160; Rehearsal! PHP Freelancer]]></description>
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		<title>HEY YOU!! WE WANT YOU ON OUR TEAM!!!</title>
		<link>http://www.illabilitiescrew.com/2011/09/06/hey-you-we-want-you-on-our-team/</link>
		<comments>http://www.illabilitiescrew.com/2011/09/06/hey-you-we-want-you-on-our-team/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 15:02:43 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[fundraise]]></category>
		<category><![CDATA[ILL-Abilities]]></category>
		<category><![CDATA[Lazylegz]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[Muscular Dystrophy]]></category>
		<category><![CDATA[October]]></category>
		<category><![CDATA[Team NO LIMITS]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1158</guid>
		<description><![CDATA[We’ve formed TEAM NO LIMITS for Muscular Dystrophy Canada Walk, and we want you to participate with us! On Sunday, October 16, 2011 ILL-Abilities™ will participating in the Muscular Dystrophy Canada Walk to create awareness and fundraise for the foundation. &#8230; <a class="more-link" href="http://www.illabilitiescrew.com/2011/09/06/hey-you-we-want-you-on-our-team/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What I Did on My Summer Vacation in Holland, While Everyone Was in Halifax</title>
		<link>http://www.illabilitiescrew.com/2011/08/27/what-i-did-on-my-summer-vacation-in-holland-while-everyone-was-in-halifax/</link>
		<comments>http://www.illabilitiescrew.com/2011/08/27/what-i-did-on-my-summer-vacation-in-holland-while-everyone-was-in-halifax/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 18:17:35 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[bboy redo]]></category>
		<category><![CDATA[Crew]]></category>
		<category><![CDATA[Funky Dope Manoeuvers]]></category>
		<category><![CDATA[Holland]]></category>
		<category><![CDATA[IBE]]></category>
		<category><![CDATA[ILL-Abilities]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1153</guid>
		<description><![CDATA[After seeing so many photos and videos everywhere about Halifax Buskers, I didn&#8217;t want you to think that I was too upset about not being there. Cause I was! HAHA! No, I wish I was able to go and hang &#8230; <a class="more-link" href="http://www.illabilitiescrew.com/2011/08/27/what-i-did-on-my-summer-vacation-in-holland-while-everyone-was-in-halifax/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.illabilitiescrew.com/2011/08/27/what-i-did-on-my-summer-vacation-in-holland-while-everyone-was-in-halifax/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ILL-Abilities New Halifax Video Recap!</title>
		<link>http://www.illabilitiescrew.com/2011/08/22/ill-abilities-new-halifax-video-recap/</link>
		<comments>http://www.illabilitiescrew.com/2011/08/22/ill-abilities-new-halifax-video-recap/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 03:52:37 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1136</guid>
		<description><![CDATA[Check it out! Created and Edited by Tommy Guns! Halifax Busker Festival 2011 from Tommy Guns on Vimeo. PHP Freelancer]]></description>
		<wfw:commentRss>http://www.illabilitiescrew.com/2011/08/22/ill-abilities-new-halifax-video-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Post-Halifax + ILLMASK + Next Up</title>
		<link>http://www.illabilitiescrew.com/2011/08/17/post-halifax-illmask-next-up/</link>
		<comments>http://www.illabilitiescrew.com/2011/08/17/post-halifax-illmask-next-up/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 02:55:41 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Breakdance]]></category>
		<category><![CDATA[Buskers]]></category>
		<category><![CDATA[Checho]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Halifax]]></category>
		<category><![CDATA[IBE]]></category>
		<category><![CDATA[ill]]></category>
		<category><![CDATA[ILL-Abilities]]></category>
		<category><![CDATA[Joni Miltenburg]]></category>
		<category><![CDATA[Lazylegz]]></category>
		<category><![CDATA[Notorious]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1126</guid>
		<description><![CDATA[Maybe we left Hali in too big of a bang, coz we (Tommy Guns, Checho, Lazylegz, and ILLMASK) were dead tired the whole way home. A shout out to everyone &#8211; Thanks we had a kILLa time, and with Joni &#8230; <a class="more-link" href="http://www.illabilitiescrew.com/2011/08/17/post-halifax-illmask-next-up/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Moving Thoughts and Breaking News</title>
		<link>http://www.illabilitiescrew.com/2011/08/09/moving-thoughts-and-breaking-news/</link>
		<comments>http://www.illabilitiescrew.com/2011/08/09/moving-thoughts-and-breaking-news/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 23:29:50 +0000</pubDate>
		<dc:creator>Lazylegz</dc:creator>
				<category><![CDATA[Blogs]]></category>

		<guid isPermaLink="false">http://www.illabilitiescrew.com/?p=1115</guid>
		<description><![CDATA[We only have a few more days to go in Halifax, and our schedules are burning up!  We&#8217;d (Lazylegz, Tommy Guns, Checho) like to say that we have a pretty chill schedule over here, but shows aside, we&#8217;ve been hella &#8230; <a class="more-link" href="http://www.illabilitiescrew.com/2011/08/09/moving-thoughts-and-breaking-news/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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